Found out who are bad mates
Better not combine
Fish or meat with carbonhydrates
And I’ll be fine


Day Four

This is going to be
A bigger challenge
Than no coffee
Our food lost balance

Since genetic modification
Cereals seem most critical,
Even in natural condition
Processed food is typical

In some of today’s health issues —
Which foods are still fairly poison free:
Rhye bread, veg, fish, meat, nuts, fruit, honey
We don’t know if that continues


Pancakes Without Flour

It’s very simple and quite delicious:

Mix two eggs with one banana, blend it (without water), then pour it on a buttered oven plate. Heat in the oven at 200 degrees Celsius, five to ten minutes. When it’s acquired the texture of a genuine pancake, it’s ready to eat.